Skip to main content

TOT Training Week 7

Just when I start thinking that I can actually do this race, something happens that reminds me how terrified I am of this. First, runDisney posted the map of the race on Facebook. You should have seen my jaw drop to the floor.
Then, for Mother's Day, the fam and I went Animal Kingdom for the day. As we were riding Expedition Everest for the third time, I looked out past the property and saw the Tower of Terror in the distance. The very, very, far distance. Why does driving in a car make 10 miles seem like such a short way? 
      
I am now in week 7 of training for the runDisney Twilight Zone Tower of Terror 10-miler. There are still 19 weeks left to get ready, but with the summer heat upon us I am really getting nervous. Do you think they would let me do this as a relay race? Probably not, but you had better believe that I'm thinking of it!
  
I'm stepping up to 4.5 miles this weekend. Almost half-way there! These little half mile increases are really making this pretty easy. By the time I finish, it is no big deal to say "oh, I could run for 5-6 more minutes." Even when I'm feeling really good, I've been sticking to a run 5 min/walk 1 min plan.  It's helped me to not overheat and I have yet to finishing thinking that I don't want to do it again.

Sure, I would love to say that I'm running the whole time. When I spoke to Jeff Galloway back in October of 2011 at another runDisney event, he told me I would have to accept the run/walk format to deal with my physical activity induced asthma. I wanted him to be wrong, but in reality it has been the best thing for me and my asthma. Now I just need to go to MapMyRun and find a good route for 4.5 miles. 



Comments

Popular posts from this blog

Easy Baby Sweater and Hat

After searching and attempting to create the perfect - and quick/easy - baby sweater to give as a gift, I finally just combined a few to make the one I wanted. This particular one is more what I would envision for a girl (regardless of color) because of the lacy pattern created with the shells. My next step to find/create one for a boy. This one is simple enough to work up quickly. I only have a few hours of crochet time at night and I completed the set within 3 days. I imagine if you had half a day you could easily finish it in one setting, depending on your skill level. Sweater Materials: 3-4 ounces 3 ply baby yarn  Hook - size F for newborn  size G for 3 to 6 months size H (and 4 ply soft yarn) for 6 to 9 months 2-3 button for closure Pattern: (Shell = 2 dc, ch 1, 2 dc) Starting at neckline, loosely ch 38. Row 1: sc in 2nd ch from hook & in each ch to end. (37 stitches) Row 2: ch 2, turn (counts as 1st dc throughout) 1 dc in each of t

Organize It - Shoe Rack Grips

Do we really need all these shoes?  You can only wear one pair at a time.  I guess it's a necessary evil.  Shoes aren't my thing.  I have more flip-flops and athletic shoes than anything else.  I'm happy with that.  My favorite shoes are actually my slippers.  I could wear them all day and would wear them out if I thought I could get away with it. My hubby, on the other hand, can't have enough shoes.  Our youngest K takes after him.  We have a fairly large rack for our shoes in the closet to accommodate all those shoes.  It's nothing fancy and fulfills my two requirements.  It's functional and doesn't take up a lot of space.  But there is one huge flaw.  Our shoes don't stay put! It ok for shoes that have heels on them because they hang on the back bar. Shoes like this: But if they are flat, like tennis shoes or flip flops (like most my shoes) then they slip right off and I trip over them trying to get to my clothes.   What's a girl to do?  I

Crocheted Adventure Time Fiona Hat

Well, my cosplaying kid asked for another crocheted creation, but I don't watch Adventure Time.  I wasn't sure what I was getting myself into, but this was easy enough and I get to share a free pattern with you.  It straps around the chin with a crocheted button and I had the yarn stashed away.  I love projects that use up leftover yarn, don't you?  I started out with  Lilana Wofsey Dohnert's   Finn hat pattern on Ravelry. She's brilliant.  Then I made adjustments to make it Fiona and fit a bit more snugly.   Materials : Crochet Hook (Size US G-6 (4.0mm)) Yarn Worsted Weight Size 4 Medium ('Soft' recommended) Yarn Sewing Needle Fiberfil Batting Abbreviations : st: stitch ch: chain sl st: slip stitch sc: single crochet hdc: half-double crochet dc: double crochet tr: triple crochet inc: increase (crochet 2 st in single st; preceeded by type of st to use, i.e. 'sc inc') dec: decrease (make 2 st become 1; preceeded by type of st to use, i.e. 'sc de