I was only able to run two days since last Thursday's post. Last week I ran for a total of 7.31 miles in three days. This week I ran two days for 6.81 miles. Sometimes life just gets
After searching lots of training plans, I think I finally came up with one for me - with some moderation. I actually have 26 weeks to train and most programs are for 13 weeks. I'm ok with this. The extra time is just what I need. I still may adjust as I go along, but at least I now have a plan in place.
I may cut back the long runs on the duplicate weeks just to not overwork myself. We will see how it goes. Right now I feel pretty good, but I haven't really ran anything longer than 4.5 miles at this point. We're in uncharted territory here! Check back next Thursday to see how I'm doing.